It's been forever since my last post. Life has been very busy this year, with lots of changes, and my plate overfloweth. However, I plan to begin making more regular posts. Lots going on....So, stay tuned...
Hey, I'm Cass! I'm a mom, an art teacher, a health & fitness aficionado, and a Team Beachbody Coach. I'm continuing on my journey in clean eating and hard core fitness, but I'm human, so there are bound to be some bumps along the way. That's life; as Tony Horton (of P90X fame) says, "Do your best & forget the rest!" My love of reading and continued interest in self-development keep me invested in gaining more knowledge and insight in many areas, but one of my great passions is fitness and nutrition. That said, if you are looking to eat better &/or improve your level of fitness, whether you're a beginner or a seasoned athlete, I'd love to partner with you and reach toward our goals together! There is STRENGTH in numbers and TOGETHER WE ARE BETTER!
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